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Big Fat Facts Podcast

Dec 29, 2020

HUGE ANNOUNCEMENT: We've been selected by Feedspot as one of the top obesity podcasts! Please check out this awesome list on Feedspot's blog! Click here

We are stuck in the mindset that obesity is our own fault. Discrimination and body image hate will cause more eating disorder problems than anything else. We...


Dec 15, 2020

Obesity management starts with three pillars: lifestyle management and readjustments, medication options, and perhaps even pediatric surgery.  Three pillars we need to apply to start managing your body weight, your mental health, and overall well being. In today’s episode with Kelly, Dr. Dan introduces different types...


Dec 1, 2020

What’s perfection? We poison our own thoughts and think there are all the factors against us which leads you to think that we’re not good enough, you’re not perfect and we reflect self-blame and shame on us. Falling off the wagon and trying to get back on it is a challenge itself. We’re on the journey of losing...