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Big Fat Facts Podcast

Apr 30, 2020

We have overdosed with new information and warnings every day. What is true and what are myths? Can we be absolutely sure that everything the press and journals share is something that we need to save? We do need background knowledge to understand the situations. How does your bullshit meter work? We are joined once...


Apr 29, 2020

We don’t like change but we can adapt. Moving from home to a long-term care facility is a real transition that can take months to finalize. During this COVID pandemic, people have been isolated from their families and even though there is some real connection to their family members, individuals in the long-term care...


Apr 27, 2020

What do you consider to be wellness for you? Taking care of your body, mind and soul should be considered more important than all the work you’re doing for a paycheck. Today we are joined by Jen Wiebe to talk about our wellbeing and things we do to get our lives organized, why we need to set boundaries and kickstart...


Apr 23, 2020

Our mental health is as important as our physical health. In the wave of this pandemic, many of us are experiencing distress, anxiety and even depression. Is there a unique way to reduce our stress level and could a safety kit help us survive the most awful moments? In this episode, Kelly Moen shares his insight, past...


Apr 21, 2020

COVID-19 virus is highly contagious and while pretty much the whole world has shut down, there are still people who don’t know why physical distancing and washing hands can help us beat this pandemic. We are joined in by Jennifer Wiebe and Jonathan Gabor, to discuss the points that should be taken seriously. Did we...